Spring has definitely sprung! It puts all of us here in the mood to get in shape, or at least to get a good pedicure!
Now, we don't approve of crash dieting, we think your wedding should be an excuse to get a good fitness program started, not so that you fit into your dress, but so that you feel good in it and in your new life.
The new Gym Coach: Fit and Firm in Four Weeks program is perfect for getting your program jump started. The pocket sized workout guides give you step by step directions for exercises to do each day of the week. You can follow the program exactly, or you can do what I've been doing and just use the cards to give you a little direction and some new ideas.
If you're looking to get your pre-wedding exercise program started, here's what you can do to win your own set of pocket sized workout cards:
• Register on OneWed.com
• Write an informative comment on any Savvy Scoop blog post this week; comment on multiple posts to increase your chances of winning!
• Only comments before 12 pm CST on Friday, April 2nd will count, so get your comments in before this deadline!
• We'll randomly select from all entries by 5pm CST on April 2nd
• Best of luck, fit and firm hotties!
Helpful LinksMore Health and Beauty Ideas*Disclosure: prize donated by TheGymCoach