A Fitness Routine for Brides

Posted by Azure on April 28th, 2010
At OneWed we really like to steer you away from thinking about crash diets or severe exercise plans to get yourself to a certain size on the big day.

Your wedding should be an excuse to think about your overall fitness level. You're building a life with someone and you want that life to be long and healthy.
This bride is ready to exercise in her traditional white wedding dress with a long veil, updo and ti

That being said, your wedding is in two months and you'd like it if your arms didn't jiggle! Fitness expert David van Daff of Bally Fitness has put together a bridal workout routine that's perfect for brides who want a lean upper body and strong abs for a slim wedding day physique.

You can read it in our advice section, as long as you promise not to use it as an excuse to skip working on your lower body long term!

To help inspire you, Bally's is also offering a free seven-day guest pass. Just go to their website and download the coupon. Helpful Links A Fitness Routine for Brides More Health and Beauty Advice
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