Workout Tips: Box Your Way to a Wedding-Ready Body

by Azure

Special Feature by Rob Peterson ofLA Boxing Box your way to a killer bod with these tips from LA Boxing's Director of Fitness... • Some easy ways to cut calories include: - Cut your meal portions in half - Drink more water (approximately 1 oz per kilo of body weight) - Eat more vegetables - Minimize sugars and starches - Eat 5-6 smaller meals a day • Doing little things like parking further away from work or the gym and always taking the stairs or doing little bits...

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