Top Fitness Tips from Lance Armstrong’s Trainer!

by Azure

Special to OneWed fromPeter Park, personal trainer, owner of Platinum Fitness in Santa Barbara, and strength and conditioning coach of seven-time Tour de France winner Lance Armstrong! As a personal trainer in Southern California, many of my clients are time-starved brides who want to be in tip-top shape for their big day. I make sure to let them know that the key to successfully getting in shape with minimal time is a two-pronged approach, involving a healthy nutrition plan and...

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Savvy Steals Weekly Giveaway- Get In Lance Armstrong Shape For Your Wedding Day!

by Azure

About OneWed's Savvy Steals Weekly Giveaway After sporting a bikini this weekend for the first time all summer, I started feeling the need for a good tone-up! Whether you’re a size 2, or 22, it’s undeniable that a solid workout makes you feel, and look, like a million bucks. So, to help you get motivated to shape up for your upcoming nuptials, this week’s Savvy Steal is a Shape Up for Summer giveaway from FRS Healthy Energy! FRS products contain a revolutionary blend of...

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