Top 10 Ways to Look and Feel Your Best When Tying the Knot

by Azure

Special to OneWed by Ashley Koff, R.D., featured dietitian on the CW’s 'Shedding for the Wedding' 1. Make every bite count with nutrient dense foods. Think organic, whole foods versus processed, packaged foods. Make a salad bowl of organic blueberries (1/2 cup –fresh or frozen), quinoa (1/2 cup cooked), greens (unlimited) and avocado (1/4), and drizzle a ginger, lemon / lime vinaigrette (1 tsp dried ginger, 1 Tbsp organic lemon / lime juice, 2 Tbsp champagne vinegar) on top. 2....

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