Top Tips: 7 Quick & Painless Steps to Ab Weight Loss

by Azure

Turkey day is just around the corner, so now is the time to start planning to beat the belly bulge and stay slim and sexy for your wedding day and beyond. Jennelle Nadeau of The Personalized Physique was kind enough to offer these 7 Great Tips to Fab Abs! 1. Limit Your Salt Intake: Your body retains water when you fail to watch your sodium intake. Remember to drink 1/2 your body weight in ounces of water in order to maintain proper hydration, thus helping the body carry out excess fat,...

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The Man Registry: Pre-Wedding Prep And Grooming For The Groom

by Azure

About The Man Registry Grooms – don’t expect your bride to be OK with you having greasy hair, chewed nails and un-manicured facial hair on your wedding day. I know that us guys don’t always take the time to look our best, but the wedding day is a different story. Here are a few quick tips on what you can do to assure you look your best on the big day: Haircut Here’s a no-brainer. Get your haircut about a week in advance of the wedding. Stick to your normal barber and with...

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A Fitness Routine for Brides

by Azure

At OneWed we really like to steer you away from thinking about crash diets or severe exercise plans to get yourself to a certain size on the big day. Your wedding should be an excuse to think about your overall fitness level. You're building a life with someone and you want that life to be long and healthy. That being said, your wedding is in two months and you'd like it if your arms didn't jiggle! Fitness expert David van Daff of Bally Fitness has put together a bridal workout...

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Marriage Prep: Health Insurance for Married Couples

by Azure

Last month, we started a new section of our advice section called "Marriage Prep." At the beginning of every month we'll give you a new article that's less about planning your wedding, and more about planning for your life together. This month, Carrie McClean of ehealthinsurance.com gives you some tips and information about health insurance for newly married couples. Did you know that medical bills are one of the leading causes of personal bankruptcy, and financial trouble is one of...

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Top Tips: Getting in Shape for the Wedding, Hiring a Trainer

by Azure

According to the May 2009 issue of Shape Magazine, 48% of brides say they'll exercise to get in shape for their wedding. Whichever half of the group you're in, you'll want to read our latest Top Tips article. Personal Trainer and Fitness Coach Giulia Isetti, of Coaching by G, will give you a whole new perspective on how to think about your body, your health, and your wedding day. She also gives some great advice on how to hire a trainer!

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Savvy Steals Weekly Giveaway- Get In Lance Armstrong Shape For Your Wedding Day!

by Azure

About OneWed's Savvy Steals Weekly Giveaway After sporting a bikini this weekend for the first time all summer, I started feeling the need for a good tone-up! Whether you’re a size 2, or 22, it’s undeniable that a solid workout makes you feel, and look, like a million bucks. So, to help you get motivated to shape up for your upcoming nuptials, this week’s Savvy Steal is a Shape Up for Summer giveaway from FRS Healthy Energy! FRS products contain a revolutionary blend of...

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Beauty Mag Reality Check

by Azure

If you're stressing out about looking like a model for your big day, watch this video and remember that not even the models look like models. We think you're gorgeous just the way you are.

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Get in Shape for Your Wedding Day with these Top Fitness Exercises!

by Azure

It's time to get in shape for both your wedding &honeymoon. Score strapless wedding dress-ready arms & shoulders and bikini-worthy legs & bottom with these fabulous exercises from Katie of KTFitness. And for those brides (and grooms)in the Chicago area, Katie would like to giveaway an 8-week Beach Ready BootCamp membership starting this weekend to a lucky Savvy Scoop reader. Simply email katie@ktfitness to enter.

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