Savvy Steals Winner- All The Pre-Wedding Workout Essentials From FRS!
Congrats, Ace!! Because of your savvy comments this week, you'll be walking down the aisle with a toned, rock-solid body! Tell your hubby-to-be he can thank us later! Enjoy the suite of FRS Healthy Energy products we'll be sending your way, and make sure you stick to the personalized diet plan that will be created just for you! And for the rest of our lovely readers, don't forget to send your platinum proposal stories to savvyscoop@onewed.com! Only 5 more days to become...
Top Fitness Tips from Lance Armstrong’s Trainer!
Special to OneWed fromPeter Park, personal trainer, owner of Platinum Fitness in Santa Barbara, and strength and conditioning coach of seven-time Tour de France winner Lance Armstrong! As a personal trainer in Southern California, many of my clients are time-starved brides who want to be in tip-top shape for their big day. I make sure to let them know that the key to successfully getting in shape with minimal time is a two-pronged approach, involving a healthy nutrition plan and...
Savvy Steals Weekly Giveaway- Get In Lance Armstrong Shape For Your Wedding Day!
About OneWed's Savvy Steals Weekly Giveaway After sporting a bikini this weekend for the first time all summer, I started feeling the need for a good tone-up! Whether you’re a size 2, or 22, it’s undeniable that a solid workout makes you feel, and look, like a million bucks. So, to help you get motivated to shape up for your upcoming nuptials, this week’s Savvy Steal is a Shape Up for Summer giveaway from FRS Healthy Energy! FRS products contain a revolutionary blend of...
Workout Tips: Box Your Way to a Wedding-Ready Body
Special Feature by Rob Peterson ofLA Boxing Box your way to a killer bod with these tips from LA Boxing's Director of Fitness... • Some easy ways to cut calories include: - Cut your meal portions in half - Drink more water (approximately 1 oz per kilo of body weight) - Eat more vegetables - Minimize sugars and starches - Eat 5-6 smaller meals a day • Doing little things like parking further away from work or the gym and always taking the stairs or doing little bits...
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