Forward Motion Fitness
23762 Mercury Rd.
Lake Forest, CA 92630
(949) 290-6542

http://www.forwardmotionfitness.com



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  • Effectiveness : 5.0
  • Range of Services : 5.0
  • Friendly helpful staff : 5.0
  • Best I've Ever Felt : 5.0
  • 5.0

  • 3 Reviews
Review: Best training ever!!!
10/05/2009
  • One Health N

  • Reviews Posted: 1

  • Personal traning with Brandon L. through Innovative Results
  • It was/is very effective. Brandon is very detail oriented in having you reach your goals. He assists you every step of the way and keeps you motivated in order to reach your goals.
  • Taught me how to eat right which made me feel better all around and with the exercise, I feel like a whole new person.
  • Definitely staying healthy after the wedding. I plan on sticking with Brandon for a long time, he's a great trainer.

Overall Rating: 5.0 / 5.0

  • Effectiveness : 5.0
  • Range of Services : 5.0
  • Friendly helpful staff : 5.0
  • Best I've Ever Felt : 5.0

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Review: Brandon
10/02/2009
  • wendie h

  • Reviews Posted: 1

  • Product or service you used? Personal Trainer Brandon
  • Was it effective? How did staff keep you on target? Brandon is a great trainer. Workouts are always different so there is never a chance for boredom or leaving out any muscle groups. Brandon in attentive and supportive. His encouragement helps keep the goal in sight.
  • How did they tailor to your health & nutrition needs? Brandon regularly checks progress and goals with each client and makes any necessary changes to nutrition guidelines to fit each clients' needs. His diet plan is proving to be successful and I am sure that all goals will be met.
  • Staying healthy post-wedding? Why or why not? "Healthy" should be a life-long goal.

Overall Rating: 5.0 / 5.0

  • Effectiveness : 5.0
  • Range of Services : 5.0
  • Friendly helpful staff : 5.0
  • Best I've Ever Felt : 5.0

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Review: Innovative Results - Supportive
10/02/2009
  • Kate L

  • Reviews Posted: 1

  • Product or service you used? Personal Trainer - Brandon
  • Was it effective? How did staff keep you on target? Extremely effective in getting healthier, feeling better. Brandon is a great motivator.
  • How did they tailor to your health & nutrition needs? Understood that at a certain age certain exercises are beneficial.
  • Staying healthy post-wedding? Why or why not? Yes. It's been awesome.

Overall Rating: 5.0 / 5.0

  • Effectiveness : 5.0
  • Range of Services : 5.0
  • Friendly helpful staff : 5.0
  • Best I've Ever Felt : 5.0

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