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Special to OneWed from Bally Total Fitness expert David Van Daff Your wedding is a great excuse to get in shape and start thinking about how you and your fiance can create a healthy lifestyle for yourselves, and your future family. But let's face it, the wedding day is approaching and right now, your main concern is how to look great in that dress! If you're looking for a great plan... (more)
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Raise your hand if this phrase has come out of your mouth, “I wish I could lose (5, 10, 20) pounds before the wedding.” Or maybe for you it’s not so much about losing weight, but having Michelle Obama arms in your sleeveless dress? If you have pre-wedding fitness goals, it might be time to think about talking to a personal trainer. I recently sat down to talk to Giulia (pronounced... (more)
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