Results for fitness

Special to OneWed from Bally Total Fitness expert David Van Daff Your wedding is a great excuse to get in shape and start thinking about how you and your fiance can create a healthy lifestyle for yourselves, and your future family. But let's face it, the wedding day is approaching and right now, your main concern is how to look great in that dress! If you're looking for a great plan... (more)
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Raise your hand if this phrase has come out of your mouth, “I wish I could lose (5, 10, 20) pounds before the wedding.” Or maybe for you it’s not so much about losing weight, but having Michelle Obama arms in your sleeveless dress? If you have pre-wedding fitness goals, it might be time to think about talking to a personal trainer. I recently sat down to talk to Giulia (pronounced... (more)
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Hello, Gorgeous! Getting engaged reminds you of how beautiful you are, inside and out… But sometimes thinking about your wedding can make every body insecurity you ever had come right to the surface. Remember that thing you got over in the seventh grade? Say hello – it’s back for a visit. If you’re thinking about starting a new fitness regime for your wedding, go slow and go... (more)
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The trouble with most fitness experts is that they’re fitness experts. I stopped trusting them when I was in high school. I’d been getting into a good, steady routine of going to the gym after school for a while, and then one of the trainers gave me flack for missing three whole days during midterm week. He finished his speech with a self-righteous “I find time to work out for at least... (more)
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