Pink Monkey Stag and Hen Did I grab your attention with the title of this post? Or was it the super hot ladies working it in the photo above? Either way, mission accomplished! By now you have probably heard of the new workout classes like pole dancing and strip fitness ...

Natalie Portman's body was banging in the Black Swan and I was dying to know her secrets to success. The wait is over... because we've got the inside scoop! The Ballet Beautiful fitness method is what transformed Portman's already-firm body, and Ballet Beautiful's founder, Helen Bowers ...

Turkey day is just around the corner, so now is the time to start planning to beat the belly bulge and stay slim and sexy for your wedding day and beyond. Jennelle Nadeau of The Personalized Physique was kind enough to offer these 7 Great Tips to Fab Abs! 1 ...

About Savvy Steals Spring has definitely sprung! It puts all of us here in the mood to get in shape, or at least to get a good pedicure! Now, we don't approve of crash dieting, we think your wedding should be an excuse to get a good fitness program ...

About OneWed's Savvy Steals Weekly Giveaway Who will be the most Fit and Firm bride-to-be around? Abbie H! Congratulations, Abbie! We are thrilled to be helping you achieve a rockin' hot, rock solid bod for your wedding day! Have a wonderful weekend, all! Check back on Monday for a ...

At OneWed we really like to steer you away from thinking about crash diets or severe exercise plans to get yourself to a certain size on the big day. Your wedding should be an excuse to think about your overall fitness level. You're building a life with someone and ...

Special to OneWed from Bally Total Fitness expert David Van Daff Your wedding is a great excuse to get in shape and start thinking about how you and your fiance can create a healthy lifestyle for yourselves, and your future family. But let's face it, the wedding day is ...

Raise your hand if this phrase has come out of your mouth, “I wish I could lose (5, 10, 20) pounds before the wedding.” Or maybe for you it’s not so much about losing weight, but having Michelle Obama arms in your sleeveless dress? If you have pre-wedding fitness ...

This weekend is the Fourth of July, which of course has me thinking about… fall brides! That’s right you ladies, relaxing over there in your lounge chairs while the summer brides go nuts putting the finishing touches on everything, I’m talking to you! Did you remember your sunscreen ...

About Bubbly Bride Surprise your Fiance with Some New Moves! You have probably heard of the new exercise classes such as pole dancing or strip fitness that insist on improving your body and teaching you how to be sexy at the same time! When you are planning your next bachelorette ...

It's time to get in shape for both your wedding & honeymoon. Score strapless wedding dress-ready arms & shoulders and bikini-worthy legs & bottom with these fabulous exercises from Katie of KTFitness. And for those brides (and grooms)in the Chicago area, Katie would like to giveaway an 8-week ...