Turkey day is just around the corner, so now is the time to start planning to beat the belly bulge and stay slim and sexy for your wedding day and beyond. Jennelle Nadeau of The Personalized Physique was kind enough to offer these 7 Great Tips to Fab Abs! 1 ...

About Savvy Steals Spring has definitely sprung! It puts all of us here in the mood to get in shape, or at least to get a good pedicure! Now, we don't approve of crash dieting, we think your wedding should be an excuse to get a good fitness program ...

About OneWed's Savvy Steals Weekly Giveaway Who will be the most Fit and Firm bride-to-be around? Abbie H! Congratulations, Abbie! We are thrilled to be helping you achieve a rockin' hot, rock solid bod for your wedding day! Have a wonderful weekend, all! Check back on Monday for a ...

So, last week I was up in arms about Peta's weight loss contest. This week, there's another contest popping up. I'm not upset about this one, and I'll tell you why: • This contest is for both brides and grooms, it's helping a couple form healthy ...

At OneWed we really like to steer you away from thinking about crash diets or severe exercise plans to get yourself to a certain size on the big day. Your wedding should be an excuse to think about your overall fitness level. You're building a life with someone and ...

Special to OneWed from Bally Total Fitness expert David Van Daff Your wedding is a great excuse to get in shape and start thinking about how you and your fiance can create a healthy lifestyle for yourselves, and your future family. But let's face it, the wedding day is ...

The British press has been agog over a recent British study following 3,000 newly married couples. The study showed that 22% of the brides gained an average of a stone and a half (about 21 pounds) within the FIRST year of marriage. Almost half of the brides said that ...

The trouble with most fitness experts is that they’re fitness experts. I stopped trusting them when I was in high school. I’d been getting into a good, steady routine of going to the gym after school for a while, and then one of the trainers gave me flack ...

Raise your hand if this phrase has come out of your mouth, “I wish I could lose (5, 10, 20) pounds before the wedding.” Or maybe for you it’s not so much about losing weight, but having Michelle Obama arms in your sleeveless dress? If you have pre-wedding fitness ...

Hello, Gorgeous! Getting engaged reminds you of how beautiful you are, inside and out… But sometimes thinking about your wedding can make every body insecurity you ever had come right to the surface. Remember that thing you got over in the seventh grade? Say hello – it’s back for a ...

According to the May 2009 issue of Shape Magazine, 48% of brides say they'll exercise to get in shape for their wedding. Whichever half of the group you're in, you'll want to read our latest Top Tips article. Personal Trainer and Fitness Coach Giulia Isetti, of Coaching ...

This weekend is the Fourth of July, which of course has me thinking about… fall brides! That’s right you ladies, relaxing over there in your lounge chairs while the summer brides go nuts putting the finishing touches on everything, I’m talking to you! Did you remember your sunscreen ...

It's time to get in shape for both your wedding & honeymoon. Score strapless wedding dress-ready arms & shoulders and bikini-worthy legs & bottom with these fabulous exercises from Katie of KTFitness. And for those brides (and grooms)in the Chicago area, Katie would like to giveaway an 8-week ...

We all know how it is: You get so focused on looking your best for a special event - like oh, I don't know, let's say a wedding - that you lose your mind a little bit. You want to fit into that perfect wedding dress so badly that suddenly ...