I help brides fit into the gown of their dreams. As a certified lifestyle coach and author of over 25 books on wellness and weight loss, you know you can trust me to guide you to where you want to be on your big day--and beyond. I will adapt my scientifically tested Transitions Lifestyle Program, based on my book, "Dare to Lose" to your needs and goals. We will focus on low glycemic eating to keep you satisfied, fat-burning exercise to tone and sculpt, targeted supplements to enhance fat loss, and stress reduction to make healthy choices easier. As a bonus, you'll feel great and avoid mood swings. Special packages for the whole wedding party; group and individual coaching; location of your choice.